Access to a gym is only part of the equation when it comes to achieving any type of health or fitness goal. The know-how is what makes all the difference, and there is no shortage here! All of our trainers are certified with nationally accredited certifications, which includes training in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to make sure you are getting the best service possible. Join a fitness community that is not only skilled, but passionate, determined, and supportive of your goals. Whether you’re here for two Free training sessions or committed to years of training with us, we’ve got exactly what you need!
Private training is ideal for those seeking a 1 on 1 personal training experience. Whether you are a beginner looking to learn the basics or an expert wanting to sharpen up your exercise program, private sessions are a great option. 1 hour or 30 min sessions available.
Semi Private training is a great way to build community as well as cut costs of training! Semi Private training is for 2-4 clients, allows for schedule flexibility, and is a great way to build gym friendships. 1 hour or 30 min sessions are available.
Large Group training is a great way to change things up as well as save a lot on price per session. These groups are 5-10 clients and are 1 hour sessions only.
Meet our Trainers Now!
Our trainers have a variety of different backgrounds and specializations so we certainly have the right fit for you. Feel free to check out our team below or contact our Training Director, Josh, to set you up with someone based on your individual needs.
Bachelors of Science Health Management emphasis Health Promotions; Minor in Nutrition, NASM CPT, NESTA SNS, USPA PowerLifter
Weight Management/Sports Nutrition
Nick found his love for fitness 6 years ago when he lost 90 pounds all on his own! I was real shy, quiet, I had no confidence, no drive, didn’t know what to do with my life/career and then one day it finally hit, the source of my problem was my weight!
After a year of an intense exercise and a nutrition regimen I dropped the 90 pounds! He transformed not only his body, but his mindset had shifted into being more positive and gave him the confidence I desperately needed! This is what I bring to the table with my clients, I’ve been in the same shoes they are in when it comes to weight loss and I know how hard it can be, but if you give a 110% to this goal the end reward is so much bigger than you can possibly imagine!
Nick’s also has helped numerous clients build strength and put on muscle! He recently did his first power lifting meet and became an official Powerlifter with the United States Powerlifting Association and plans on continue doing more meets while helping/encouraging clients do the same!
NSCA CPT. Major: Exercise Science, NPC physique competitor
My passion for fitness began when I fell in love with training in mixed martial arts and Muay Thai upon graduating high school. After I spent 6 years training and instructing group training classes, I switched over to bodybuilding, where I really started to become curious about the body’s adaptations to resistance training and nutrition. This is where my deep obsession with fitness training and motivating other to live a fit and healthy life began. I eat, sleep, breathe fitness, and I love being apart of the transition and positive change that is made in someone else’s life. It is the most rewarding feeling ever.
Dalton has completed a one-year personal fitness training program through Parkland College, which is where he became certified through the National Strength and Conditioning Association. He is currently working on completing his Bachelor degree in Exercise Science, and is going to continue education in nutrition.
Jordan L. Gonzales
BS, CSCS, CPT
High Intensity Interval Training
Sports Specific Training
Co-Founder of Attis Fitness LLC. Graduated with a Bachelors of Science from Western Illinois University in the area of Exercise Science. After participating in four years of NCAA Sports, I used my education and experience to become a Nationally Certified Strength and Conditioning Specialist. I have been personal training for over 3 years as a Nationally Certified Personal Trainer with clients of all fitness and training goals ranging from general weight loss to sport specific performance training. I specialize in making your program “your program” in the most innovated and original way possible to reach your goals the way that fits you best!
NESTA, NASM, NSCA, ICSA, CrossFit, USAW and USAB.
I have been in the fitness industry for over 5 years and hold certifications in NESTA, NASM, NSCA, ICSA, CrossFit, USAW and USAB. I have been working with athletes of all shapes and sizes from youth sports performance camps to professional mixed martial arts fighters. I have a passion for performance and look to spread my knowledge and experience with clients looking to improve in strength, weight loss and overall fitness. A wise person once told me that the key to happiness is overall quality of life. So I wake up with an intention to improve on that not just for my clients but for myself as well. Let me help you take the next step in your journey and become just as strong as the mighty Valkyrie!