Group X Classes
Fit City Gym also offers group classes. Classes are first-come, first-served, so please show up 10-15 minutes early to save your spot!
This class starts with beginner poses in a fast flow series with incorporating strength training with your body weight and increasing flexibility and balance.
A fun way to burn calories dancing to Latin music.
Open to any level of practice, our Yoga class is all about syncing our movements with our breath and linking each pose to create a seamless sequence.
A low impact class that gets your heart rate up while toning your legs and glutes.
Starts out with 15 minutes of ab/ core work and finishes the hour with dance cardio(Burlesque, hip hop and Latin moves) and some toning techniques for your arms and legs
At FitCity we understand that there are a million things that can keep you from getting to the gym but we don't want lack of Child Care to be one of them. So in an effort to make your workouts more accessible we offer childcare to our members. We accept children from 6 weeks to 11 years old. Hours are Monday-Saturday 8am-noon Monday-Friday 4pm-8pm. Our Kids Zone staff remain engaged with the kids throughout their stay with a variety of games and activities to make them feel right at home. So get ready to extend your workouts because they won't want to leave!
The gym houses two stand up tanning beds. They offer the perfect balance of UVA and UVB rays for quick, long lasting color. With 360 degrees of bulbs and a 10 min tan time, this bed will get you in and out after your workout with none of the fuss.
Customize your protein shake with additives including creatine, glutamine, fiber, energy boost, or vitamins for the perfect meal replacement or post-workout snack. With a variety of flavors, all natural ingredients and a minimum of 20 grams of protein, you can't go wrong.
Saunas are a great way to detox and rejuvenate your body. The benefits include releasing toxins, skin purification, increased circulation and heart rate, pain relief, and simply spending a few minutes relaxing. Compared to a standard sauna, our Infrared Saunas use light to create heat which essentially means that instead of heating the air around you, the light heats your body directly. Why is this better? You get all the detox benefits without having to get as uncomfortably hot.