post-workout smoothies

feed your body

Fitness fueled by fruit - amongst many other nutrients.  Try a post-workout smoothie at our Smoothie Bar (DWNTN location only).

Feeding your body with the proper fuel is a major part in sculpting your body into your greatest form.

Join the #MidwestMecca and take advantage of our #GymPerks like the refreshing smoothie bar.

Flavorful Fuel in smoothies

a refreshing treat

Fitness smoothies play a crucial role in post-workout recovery. They provide a rapid source of energy to refuel your body, essential proteins to aid in muscle repair and growth, and hydration infused with electrolytes to help replenish lost fluids. Incorporating these nutrient-packed smoothies into your routine can significantly enhance your fitness recovery process.


Ready to get fit?

No shmoozy sales pitches here, this gym speaks for itself.
Just come in any time to check it out for yourself with a Free Day Pass!