St. Louis' Destination Gym

Why Train with Competition-Level Equipment

Discover the Power of Weight Training with Top-Tier Gym Equipment

Weight training at a gym that boasts competition-level equipment offers a host of unparalleled benefits for athletes aiming to maximize their performance and results.

Why Choose a Gym with Competition Equipment

Proximity Equals Efficiency

The Cave’s premier location minimizes commute time, making it a convenient choice for both your workday routine and after-hours training sessions. Reduced travel time translates directly into a more consistent training schedule.

Increased Workout Frequency

Having access to an extensive range of competition-grade apparatus not only enhances your workout experience but also motivates you to increase the frequency of your training. Regular use of high-quality equipment is a key factor in achieving peak fitness levels.

Enhanced Performance and Results

When you utilize better equipment, you achieve better results. Each piece of gear in The Cave, from the Plate-Loaded machines to the Competition Bench, is engineered for optimal performance, ensuring that every rep brings you closer to your goal.

Familiarization Before Competition

For powerlifters and competitive athletes, there’s immeasurable value in being well-acquainted with the tools of the trade. Training with competition-spec equipment, such as our Combo Rack and Monolift, prepares you to excel on game day.

The Cave Gym Equipment Overview

Within the walls of The Cave, you’ll find an arsenal of equipment poised to elevate your weight training routine:

Racks and Platforms:

Our 6 Power Racks and 6 Platforms provide a strong foundation for both novice and seasoned lifters.

Specialized Machines:

The Cave is equipped with 2 Belt Squat Machines—sought after for their ability to build leg strength without straining your back.

Weights for Every Lift:

Thousands of pounds of Calibrated Plates, Urethane Competition Bumpers, and standard Bumper Plates align with the requirements of serious athletes.

Barbells and More:

A vast selection of barbells meets the diverse needs of our members, while kettlebells ranging from 9-97 lbs offer functional training options for all levels.

Additional Training Tools:

From slam balls to medicine/wall balls, you’ll have a multitude of tools at your disposal to enhance your workout versatility.

Ready to get fit?

No shmoozy sales pitches here, this gym speaks for itself.
Just come in any time to check it out for yourself with a Free Day Pass!